Anxiety - seeking help is not a weakness
“Clinically diagnosed anxiety is not just being a bit worried, you can't just "chill out a bit" or "get over it". It eats into your well being, your confidence, your health and your life and it is 24/7. When someone cancels, or ducks out, or makes a pathetic excuse. Please understand that it isn't personal, it isn't laziness, it isn't being rude. It's because they can't physically do it. When someone needs supporting/encouraging/ hand holding it isn't pathetic, it isn't atten
